Food

Low Carb Broccoli Cheese Soup

Now that the Comicon is over, it's time (especially for Tashi) to go back to his (ketogenic) diet.  I was too tired from all the walking and I didn't have the time to fix us food as I originally planned so he wasn't able to stick to his diet for two days.  To make up… Continue reading Low Carb Broccoli Cheese Soup

Food

Mushroom Cauliflower Risotto

This is actually the second time I fixed this recipe.  It's been four months now that I have avoided eating starchy food and I wanted to stick to it so I fixed myself a bowl of low-carb risotto today. You would have known by now that most of the food I prepare are easy and… Continue reading Mushroom Cauliflower Risotto

Food

Black Bean Enchilada

Tashi had lost 19 pounds since December, woot!  This ketogenic diet is working for both of us. I did not track my weight when I started on this diet three months ago, so I don't know how much I've lost but what I can tell you is I am back to wearing size zero clothes.… Continue reading Black Bean Enchilada

Food

Low Carb Breakfast Casserole

Aside from making zucchini lasagna for the first time tonight, I also made breakfast casserole which we ended up eating for dinner as well.  Both dishes turned out good and I have to say, I'm already liking this ketogenic diet. INGREDIENTS 1 cup cauliflower florets 1 cup broccoli florets 1/2 red bell pepper, sliced ½… Continue reading Low Carb Breakfast Casserole

Food

Zucchini Lasagna with Turkey Meat Sauce

I have never heard of ketogenic diet before so imagine my reaction when Tashi told me he wanted to try it.  Thank goodness, information was just a click away so I was able to research about it and plan for Tashi's low carb high fat meals for the coming week.  The first dish I ended… Continue reading Zucchini Lasagna with Turkey Meat Sauce